Healthy Heart Superfood- Nature's Way Super Coconut Oil has no trans fats and contains an abundance of lauric acid which is known to support healthy cholesterol in healthy individuals. Glowing skin inside and out- The fatty acids in coconut oil support healthy digestion, nutrient absorption, and immune function. Nature's Way Coconut Oil capsules can also be pierced and massaged onto the skin, to help leave your skin feeling soft and smooth.Weight Management Superfood- The medium-chain triglycerides (MCTs) in Nature's Way Super Coconut Oil is known to help speed up metabolism while helping to burn stored body fat when used in conjunction with a healthy weight loss program*. MCTs are easily digested and convert straight into energy.