Nature's Way Plant Wisdom Restful Sleep is inspired by a rich history of traditional and ancient plant-based medicinal knowledge and helps to support improved sleep.
Restful Sleep contains a calming herbal blend to help you relax for a deeper, more restful sleep. Nature's Way artfully combines each of these natural botanicals because of their long history of traditional use in Western herbal medicine. Valerian is used to reduce time to fall asleep and promote deeper, restful sleep. Hops are used to help promote relaxation by relieving nervous tension and restlessness. Chamomile is known to help calm and sooth the digestive system.