Nature's Way Omega-3 Vita Gummies are the great tasting way to take Omega-3. Omega-3 is a 'good fat' that must be obtained from the diet, as our body cannot manufacture it. It is an essential building block for every cell in the body and it plays an important role in supporting optimal health and wellbeing. Nature's Way Omega-3 Vita Gummies has a delicious fruit flavour of berry that helps support healthy brain and eye function.