Blooms Valerian Forte is created using valerian extract, a natural and gentle sedative herb which has been found to be effective in clinical trials in helping with sleep and reducing stress.
Blooms Valerian Forte is a natural and gentle herbal sedative, which helps promote restful sleep, to relieve insomnia, sleeplessness and disturbed sleep patterns. Valerian has been used for centuries to provide temporary relief of nervous tension and improve sleep quality. Valerian has calming, relaxing and anti-spasmodic properties to help soothe away the effects of stress and mild anxiety, and provides temporary relief from menstrual cramps, intestinal cramps and sciatica.