A well-balanced vegetarian or vegan diet can provide all nutrients for a healthy person and have many health benefits. Vitamins and mineral supplements may be of benefit to vegetarians when there is a nutritional gap due to inadequate dietary intake.
Bioglan Vegetarian contains Vitamins A, D, B12, Iron, Calcium & Zinc to reduce the risk of nutrient deficiencies that may occur in healthy people due to inadequate dietary intake, especially when switching from a regular diet to a vegetarian/vegan diet.