Swisse Ultinatal Pre-Conception & Pregnancy Multivitamin is a premium quality formula to help support the increased nutritional needs of women before, during and after pregnancy, including breastfeeding. Contains 21 important nutrients, including 500 mcg of folic acid, from a combination of folic acid and 5-Methylfolate (an active form of folic acid), this comprehensive formulation also supports your baby's healthy growth and development.